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esse therapy
647-255-8196

Experience Change with Esse Therapy
Your local psychologist - Here to guide you
Meet Dr. Sarah Houazene
I help teenagers and adults manage anxiety stemming from life transitions and trauma. Anxiety and past experiences should not define one's value or future, so it's important to break the avoidance cycle that many develop. I use a warm and collaborative approach to empower my clients to overcome the barriers that stop them from achieving their full potential. I also have extensive training in managing compulsive behaviours (e.g., OCD, body-focused repetitive behaviours, binge eating).
I offer therapy to people in Ontario and Quebec in both English and French. My therapeutic approach is attachment-based and integrates psychodynamic therapy, cognitive-behavioural therapy (CBT), and third wave CBT.

Practice Areas
Practice Areas
01
Teen Psychotherapy
04
Trauma
02
Adult Psychotherapy
05
Compulsive Behaviours
03
Anxiety Disorders
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